Enlighten the Soul
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Life’s Too Short To Waste Time
Today I want to make it clear to everyone that life is too short to waste time! We are only here once and we should always make the most of what we have.
Tick tock, tick tock, goes the clock.
Tick tock, tick tock, it never stops.
Time continues to move on second by ...
When Frustrations in Life Gets You Down
Today’s post is an impromptu piece of writing. I received a private message from somebody that although I’ve not spoken to for an age I still regard as a friend. He is a fellow blogger, and is someone that has the makings of being a brilliant author. Life and business has ...
Staying Calm In Difficult Circumstances
Are there times when you find yourself allowing difficult circumstances to overwhelm you. Learning how to remain calm in times of stress will help things go more smoothly enabling you to resolve them so much easier.
We are all going to face tough situations in our life at some points, they simply ...
Frustrations Getting The Better Of You
I couldn’t get to sleep last night. Too much going around in my head. Not a problem, I’ll make the most of it and go downstairs and write a blog. Not only will that be a great use of time but it will also help me to empty my mind and ...
Caring For The Caregiver
I received a message from a good friend and fellow blogger yesterday, who is really struggling with a multitude of personal demands placed on her. This got me thinking, when does caring for the caregiver begin? She’s feeling completely stretched to her limits and overwhelmed by everything that is happening. She ...
The Day of Atonement
It’s maybe a surprise for me to say that I’m Jewish; I make no secret of it.
I am not a religious man, but I do have a passionate belief in the existence of God. I would never deny being Jewish, and am extremely proud of my ancestry and the history of ...
Find Time For Fun And Happiness
The one thing every one of us shares is that we want to be happy. Yet the last thing we give ourselves time to do is focus on fun and happiness.
We live in a world that is always rushing around, everything is happening at full speed. We are always busy, busy, ...
Don’t Give Away Your Evenings
Too many people live a 24/7 lifestyle, make bad health choices and try to get too much done. How many of you finish your working day in the office and go home and after a quick evening meal then carry on with your work. It may be a continuation of your ...
Relaxation Technique for Mind and Body
We all look for ways to counter 'fight or flight'. Without necessarily being aware of it, we try to escape from the unpleasant feelings of stress and find some relaxation by going to the pub or to the gym, or chilling out in front of the TV. Other common stress relievers ...
Delivering your Dreams
I have just come out of a meeting with my business partner Neil. We had a lot to go through, plans to make, problems to solve, and successes to share. No one could say that we don’t take our business seriously. Neither could they say that we don’t know exactly where ...
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