Archives by: Larry Lewis

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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This Week's Articles

This Week's Articles

Please find a summary of articles published this week on Healthy Lifestyles Living Blog. Monday 21st November          Symptoms of Stress Description: There are so many different symptoms of stress in the world today, and these symptoms can show in so many different ways. Until you learn to spot the symptoms of stress, you ...
Make the most of the Weekend

Make the most of the Weekend

So another week comes to an end. As usual you’ve been working nonstop and you are close to the point of exhaustion. So be sensible this weekend, use the time to relax and rejuvenate yourself. You work so hard you deserve time to get away from it all. That’s exactly what Neil ...
Top 10 Stress Buster Articles from Healthy Lifestyles Living

Top 10 Stress Buster Articles from Healthy Lifestyles Living

When faced with a threat, the body's defence’s kick into the “fight-or-flight” response. The body calls upon all its forces to confront the on coming threat and protect you from harm. Its your body's defence mechanism,  resulting in the following reactions: Heartbeat increases; pumping blood to the necessary parts of the ...
A Positive Attitude Is Everything

A Positive Attitude Is Everything

What makes you so lucky? Is a positive attitude everything? Everything you touch seems to turn to gold. You’ve moved ahead faster and gone further than everyone around you. You’ve reached the top of your profession seemingly without breaking a sweat. Your life is completely in balance, and everything you do ...
How To Live A Healthy Lifestyle

How To Live A Healthy Lifestyle

Today I want you to get real. How to live a healthy lifestyle should be the key question for everyone reading this article today. Yet health is often an area of a person's life where they tend to cut corners, and to a large degree ignore it totally. It’s a busy ...
The Power of Love!

The Power of Love!

YouTube Tuesday, adopted from Josh at Its Tiger Time, is a fun day set aside for sharing your favourite video. Feel free to join in each week and see how creative we bloggers can be. If you participate, remember to leave your YouTube Tuesday link at Its Tiger Time as well as ...
Symptoms of Stress

Symptoms of Stress

There are so many different symptoms of stress in the world today, and these symptoms can show in so many different ways. Until you learn to spot the symptoms of stress, you have no hope of combating stress itself, because you won’t even recognise you have it. We’re all stressed! It's ...
This Week’s Articles

This Week’s Articles

Please find a summary of articles published this week on Healthy Lifestyles Living Blog. Monday 14th November          What is a Personal Development Plan (PDP)? Description: A Personal development plan (PDP) provides a powerful, flexible way for you to link your professional and personal development goals and growth. Tuesday 15th November          An Example Of A ...
Make Time For Yourself

Make Time For Yourself

Your health and wellbeing is often neglected in the hustle and bustle of everyday life, because you can never find the time to focus on yourself. Sometimes by the time you’ve worked your way through all the tasks in your day there’s no time to devote to yourself. Life is just to ...
My Personal Development Blog

My Personal Development Blog

Hi! My name is Larry Lewis, and welcome to my personal development blog. The purpose for this blog is to help you find, share, and discover ways to help improve the quality of your life; and to help take your personal growth to a whole new level. This is just one ...