Archives by: Larry Lewis
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
My First Badminton Lesson
Well I have made a start, today was my first badminton lesson. I made an important discovery today. Readers of this blog will already know that one of my biggest passions is for sport. I have sport in my blood with the fact that if my Dad wasn't talking about sales ...
Enjoy the Ride
It's easy for me to say enjoy the ride but life's journey is not always pretty. At times life will try to beat you down and break you if it can. Things can get pretty confusing, unclear and terrifying. You will face setbacks, breaking points, and failure. Others may question you, ...
Your Personal Development Journey
The transformation from caterpillar to butterfly is one of the most wonderful in the natural world only matched by your personal development journey that you are capable of taking.
It's going to be a lifelong journey only ending as the last breath leaves our body. But until then we have the freedom ...
Getting Back Into Shape
I am a candidate for getting back into shape. For longer than I can remember I have been passionate about health and wellness, and have been fortunate to be able to build my dream career that helps others establish a healthy lifestyle and follow the path of personal development.
Unfortunately due to ...
What Inspires You
Everyone faces tough times whether it happens in a business context or a personal situation, but when realising what inspires you, you can find your way out of it.
The fact is, we need to be inspired.
There is always something that can inspire each of us, that one thing that sparks us ...
I am proof that you’re never too old to achieve your dreams!
I’m proof that you’re never too old to achieve your dreams!
I know that one message I bang the drum about that does resonate with a lot of people is the fact that you are never too old to achieve your dreams. Today I was inspired by an email I received from ...
The Fear of Success
The fear of success causes us to miss out on so many possibilities and opportunities in life. We are literally afraid of the one thing we strive so hard for.
Last night I attended a Twitter Chat hosted by @BuyBritBrands aptly named #BuyBritishBrands and I really enjoyed an hour spent alongside other ...
Racket Sport and Nutrition
There has been a remarkable growth in the popularity of racket sports including tennis, badminton, squash and racket ball. This has been matched by sportsmen focusing more attention on improving their performance particularly through physiology and nutrition in order to improve their fitness levels.
As a physical activity all the racket sports ...
Ways To Boost Your Energy
Feel like you’re sleepwalking all day, even after a full night's sleep? You need to find ways to boost your energy and fight fatigue so you can get your spark back.
One of the best read articles on this blog is titled 10 foods to boost energy. Week by week it will ...
Goodbye To Middle Age Spread
We can allow ourselves to age so fast if we let ourselves go but shouldn't we be saying goodbye to middle age spread?
Is it worth all the effort keeping healthy and getting fit?
Only you can decide, but maybe this article may help.
Having been a fitness instructor I found a majority of ...
© 2010-2024 HLL Limited - All Rights Reserved.