Archive for February, 2014

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Authentic over-50 Bloggers

Authentic over-50 Bloggers

An authentic Blogger starts up with big dreams and little idea of what we were doing. I've gone through many growing pains and changes in the past four years, and continue to learn and grow. The most important thing I’ve learnt is how great blogging is for us old timers, you ...
RIP Mum You’ve left a Legacy to be proud of

RIP Mum You’ve left a Legacy to be proud of

That day, every son or daughter at some stage in their life comes to dread has arrived for me. The loss of their parent. Today, Saturday the 22nd of February 2014 at 6.12am my mother passed away. I am not mourning the death of my mother I am celebrating the legacy of ...
A Healthy Lifestyle for the Over 50’s

A Healthy Lifestyle for the Over 50’s

A healthy lifestyle for the Over 50’s can improve your quality of life and help you avoid diseases associated with ageing. As we grow older, we experience an increasing number of major life changes and how we handle and grow from these changes is the key to staying healthy. Today’s post includes ...
Life’s Big List

Life’s Big List

Take time to consider your Life’s Big List. In my blog the other day I mention how precious our time is. Once it’s gone it’s gone. What a tragedy it would be if we spent all our time absorbed in have to do activities and never make the time for our want ...
Steps to Reinventing your Life

Steps to Reinventing your Life

I’ve past the half-century mark, although I find this difficult to believe. I don’t feel like an old man, in fact I know with some certainty I’m not old at all. The saying goes something like, you’re only as old as you feel. One thing that is a certainty as we age ...
Is Retirement Your Thing

Is Retirement Your Thing

They talk about a mid-life crisis being a terrible thing. Many so called gurus and coaches promote that they can provide you the information that will help you climb out from this negative debilitating state of mind. Well its crap what they say. Let me explain. Because a mid-life crises interpreted in ...
Turning a Midlife Crisis Into an Opportunity

Turning a Midlife Crisis Into an Opportunity

I am 51 years old, so I have no doubt that I have past the first half of my adult life and have now entered the second half of my life. Instead of being sad about this I feel that I have entered the best half of my life, but I know ...
10 Aging Quotes

10 Aging Quotes

To help you feel better about getting older, I’ve put together some  of my favourite aging quotes. Do you have a favorite quote about aging? If so, please share it in the comments section.
5 Songs About Aging

5 Songs About Aging

For those of us who love listening to music we know it can be a great source of satisfaction as well as one of information. Evidence is beginning to show that music may reduce the effects of mental decline in seniors. It was amazing one evening as we were sitting at the hospital ...
10 Foods To Lower Blood Pressure

10 Foods To Lower Blood Pressure

It is essential that you do what you can to lower blood pressure. High blood pressure, or hypertension, is a serious health problem. In fact High blood pressure is the number one risk factor for strokes and a major contributor to heart disease. High blood pressure is known as "the silent ...