Archive for 2013

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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A Remarkable Life

A Remarkable Life

Our aim in life is surely to be able to live a remarkable life. To be some type of super hero, doing good by the world we are born into, making our own awesome impact. As you reflect on your life journey, you'll come to realise that experiences can't be simply categorised ...
You Can Do It

You Can Do It

I’m a great believer in that you can’t do things alone. We can achieve anything as long as we have the right people by our side. Each of our motto's should be 'You can do it, i can help!' Today’s post has been inspired by a photograph of my business partner Neil ...
Visualization | sport

Visualization | sport

Visualization | sport Visualization in sport is the secret behind the success of a lot of professional athletes. Do you want to use visualization to dominate your sport? Knowing what it actually is becomes the starting point for using it effectively to improve your performance. There is a great deal of mystery about what part visualization plays ...
See your Possibilities

See your Possibilities

Your possibilities are limited by only your imagination. What does this mean? Do you live life where you see your possibilities and are excited by them, or instead live a life of mediocrity and hold no dreams. In these challenging times, now, more than ever you need to carry within you a ...
Start Working on your Self-esteem

Start Working on your Self-esteem

Self-esteem or lack of is certainly not an area that I have any worries about. This is the subject I want to touch on today. So let me start by asking you a question. So how's your motivation been lately? Have you been fired up with so much energy and enthusiasm that ...
Improve focus | deal with distractions

Improve focus | deal with distractions

Improve focus | deal with distractions. All athletes have the ability to concentrate, but often their focus is displaced on the wrong areas. They are more concerned about the result of what they are doing rather than how to execute the play properly. An example of this is when a batter thinks "I ...
What is mental toughness and why is it important?

What is mental toughness and why is it important?

What is mental toughness and why is it important? Today's article will begin a series of post about mental toughness. Why is it important and how do you develop it not just in sports but in your healthy life style plan. I believe that we have only scratched the surface of our abilities to ...
Look Within For Inspiration

Look Within For Inspiration

Why is it that people seeking inspiration always look to things around them? They constantly look around hoping to find someone or something that will spark their inspiration., bring them creativity or launch them to a happier place. Always looking to find motivation from somewhere. Needing something to inject confidence into them. Help ...
The Most Awesome Gift Of All

The Most Awesome Gift Of All

I got to spend the whole day with my all-time favourite present, the most awesome gift of all, my granddaughter Amelia- Mae. I still have to pinch myself that this little girl really is related to me, the child of my very own first born. How has it been possible for my ...
Your Life A Masterpiece

Your Life A Masterpiece

I encourage you to make your life a masterpiece. At any moment you can begin to create magic. At any instant you can do something different from what you have done. Deep within you is something magical waiting for you to find and bring it to the forefront of your life. [blockquote author="~Dr. Joe Vitale"]You ...