Archive for June, 2013

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Don’t Let Negativity In

Don’t Let Negativity In

So here am I sitting in Costa Coffee in Loughton, Essex. It’s so strange how different, things become over the years. This used to be part of my local area, after all, the woman I was married to for some 20 something years comes from around here. Yet sipping my skinny ...
Live Every Day As Though It Could Be Your Last

Live Every Day As Though It Could Be Your Last

I love this quote by author Alan Watts “Better to have a short life that is full of what you like doing, than a long life spent in a miserable way.” Life has to be about living. You have to set out every day to enjoy what you are doing, and to experience ...
Stop Killing Your Dream

Stop Killing Your Dream

Everybody has a dream at one time. A burning desire to do, be or have something. They think about it all the time, but do nothing about it. Does this mean the world is full of dreamers but not doers? Everyone has the potential to fulfil their dreams so why do so many ...
What Is It You’ve Always Wanted To Do?

What Is It You’ve Always Wanted To Do?

Ask yourself that question, what is it you’ve always wanted to do? One day you will have left it to long to do those things you've always wanted but never got around to doing. Have you lived life to the full, doing everything you've wanted when you've wanted? A study claimed unless you ...
Its A Small World

Its A Small World

Its a small world suddenly flashed through my head today as I sit here on my computer talking and working with my business partners in the UK. Neil Haywood is on my computer screen as if he was looking over my shoulder and Larry Lewis is in the office typing away. Meanwhile ...
My First Badminton Lesson

My First Badminton Lesson

Well I have made a start, today was my first badminton lesson. I made an important discovery today. Readers of this blog will already know that one of my biggest passions is for sport. I have sport in my blood with the fact that if my Dad wasn't talking about sales ...
Enjoy the Ride

Enjoy the Ride

It's easy for me to say enjoy the ride but life's journey is not always pretty. At times life will try to beat you down and break you if it can. Things can get pretty confusing, unclear and terrifying. You will face setbacks, breaking points, and failure. Others may question you, ...
Breaking Patterns Of Destructive Behaviour

Breaking Patterns Of Destructive Behaviour

Breaking patterns of destructive behaviour can be achieved by identifying the behaviours and accepting that they make up who you are. Once you can do this and persevere through to achieving your goals you will heal. Let me tell you a story about one of my colleagues. As you may know "Healthy Lifestyles ...