Self Talk

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Follow Your Heart In Life And Business

Follow Your Heart In Life And Business

You only get one life and I strongly suggest you follow your heart in life and business. You’re going through life thinking everything is fine, if a little bit tough. Then something starts to happen, you feel it stirring deep in your gut. You don’t know what it is at first, ...
Change Your Inner Talk

Change Your Inner Talk

Today I want to talk about why it is important to change your inner talk. Yesterday i wrote an article "Stop Trying To Prove Your Worth”  and received a response through Google + from a regular reader of mine. Larry, I think this is where I'm stuck. Can you expound on this more ...
When You Stop Dreaming You Stop Living

When You Stop Dreaming You Stop Living

Imagine those things you deem to be impossible, becoming more possible and achievable every day. So are you ready to live a life filled with happiness? It’s time to start dreaming once again! When you do you’ll take charge of all your thoughts, actions, and emotions and to reclaim and change your life. You have ...
What to Do If You Can’t Sleep

What to Do If You Can’t Sleep

It's ironic that not being able to sleep at night can be a nightmare in it's own right. Today I am going to give you some tips for what to do if you can't sleep. Getting a good sleep pattern is essential to a healthy lifestyle. Having a hard time falling asleep? Or ...
How To Stop Your Mind From Racing At Night

How To Stop Your Mind From Racing At Night

Do you have problems turning your mind off at night? Does that voice inside of your head chatter away, while your mind tries to analyse all your thoughts and all those things happening in your life? Does this spill over into your dreams? Wouldn’t it be wonderful if when you went to ...
The Importance of Finishing What You Started

The Importance of Finishing What You Started

One of the most important things we need to do is see things through to the end. Life can be hard. Full of responsibilities. We are constantly faced with a never-ending list of things to do, more often than not our days feel like a juggling act, trying to get everything done. Yet ...
Self-esteem Stopping Your Inner Critic

Self-esteem Stopping Your Inner Critic

One of the best ways to tackle low self-esteem is stopping your inner critic. In yesterday’s article ‘Improving your self-esteem’ one of the steps I suggest to gain a more positive self-esteem is to catch the negative critic in you.  Does a voice nag away inside your head constantly challenging you ...
Improving your self-esteem

Improving your self-esteem

I wonder how many people really understand the importance of improving your self-esteem. I see so many people whose lives are held back by their lacking in this one area.  Wonderful, talented, beautiful individuals with such fabulous prospects ahead of them, but whose lives are been squashed under their negative feelings ...
Passion to succeed against all odds.

Passion to succeed against all odds.

Hello I was talking to my good friend James Oncys from Haiti on facebook today and it occurred to me how driven and determined  he was to succeed. Haiti is a very poor island nation and the first time I spoke with James he showed me photos of ruins from a terrible earthquake ...
Is your passion hard to find?

Is your passion hard to find?

Is your passion hard to find? This has to be a very silly question surely? I mean everybody knows what they like right? Strangely I have a hunch that the answer to is your passion hard to find question is not quite that simple. Why? Several reasons: Your insecurities and self doubt make it difficult ...