Inner Voice

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Moving On In Business Its The Internet Age

Moving On In Business Its The Internet Age

The Digital Age is a period in history characterized by the shift from traditional industry to an economy based on the information computerization. The internet is having a profound effect on the way we work, live and learn. I'm very fortunate to have in the last three years built a business ...
Overcoming Roadblocks On Your Life Journey

Overcoming Roadblocks On Your Life Journey

One of the messages I am frequently putting through my blog is to never give up. This is the first step to overcoming roadblocks on your life journey. I don't just write about this as a theoretical idea, but from experience. I am enjoying building my healthy lifestyles business, it's been ...
Look At Your Inner Dialogue So Others Words Do Not Hurt You

Look At Your Inner Dialogue So Others Words Do Not Hurt You

We have all heard the saying “Sticks and stones can break my bones but words will never hurt me," and I can’t think of a more incorrect saying in the English language. I was speaking to somebody the other day who was very hurt by the words of others; it was more ...
My 5 All Time Never Give Up Movies

My 5 All Time Never Give Up Movies

Here's my all time never give up movies. There are the movies that inspire us. They make us want to get up and give our best … until there’s nothing more to give … and then give some more. They move us. They remind us that in order to get what ...
Be Your Own Valentine

Be Your Own Valentine

Love is everywhere today and this got me thinking that you should be your own valentine! It’s February 14th, and that means people around the world are thinking about, speaking of, wishfully dreaming or showing love to someone very special in their life. It is on this day we celebrate St ...
Questions to ask yourself into the New Year

Questions to ask yourself into the New Year

Questions are by far the most incredible powerful tools we coaches have in our armory. They can ignite hope and lead to new insights. They can also destroy hope and keep us stuck in bad assumptions. The right questions can lead to action and will produce results and can be used by anyone ...
When You Stop Dreaming You Stop Living

When You Stop Dreaming You Stop Living

Imagine those things you deem to be impossible, becoming more possible and achievable every day. So are you ready to live a life filled with happiness? It’s time to start dreaming once again! When you do you’ll take charge of all your thoughts, actions, and emotions and to reclaim and change your life. You have ...
Be What You Wanna Be

Be What You Wanna Be

It's important that you be what you wanna be! Do you believe that life is too short for us to mess around? I do I’ve mentioned a couple of times that a life changing process for me was when I wrote an epitaph for myself. Visitors will be streaming to my funeral, to ...
How To Stop Your Mind From Racing At Night

How To Stop Your Mind From Racing At Night

Do you have problems turning your mind off at night? Does that voice inside of your head chatter away, while your mind tries to analyse all your thoughts and all those things happening in your life? Does this spill over into your dreams? Wouldn’t it be wonderful if when you went to ...

Finding Your Way Through

Your task sometimes in this great game of life is to find your way through the mysteries that come our way. The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less ...