Archive for December, 2011

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Out With the Old, In With the New

Out With the Old, In With the New

2012 is about to arrive and I'd like to wish all my readers a happy new year, full of success, love, health, wealth and joy. May this year bring you all the best and the fulfilment of your dreams! Did you know that 95% of the people who set New Year’s resolutions never ...
Ready … Steady … Go … New Year … New Goals

Ready … Steady … Go … New Year … New Goals

Do you set yourself goals? Do you take time out and give careful consideration to what you want to achieve in your life? Do you make a point of writing down your goals and referring to them regularly? If your answer to the three questions above is “no” then you are missing out on ...
Take Control Of Your Inner Game

Take Control Of Your Inner Game

As a life coach, I help people to take control of their ‘inner game’, and therefore take control of their life. “It’s the game of life. Do I win or do I lose? One day they’re gonna shut the game down. I gotta have as much fun and go around the board ...
Teenager Lifestyle Guide – Self Esteem

Teenager Lifestyle Guide – Self Esteem

Having a positive self esteem is very important in one's life and can help you achieve great success. This is particularly of importance to teenagers. As a healthy lifestyle blogger, and father of two daughters, I want to devote part of my blog to supporting the development and growth of teenagers. ...
Where is Your Head at?

Where is Your Head at?

"All action in your mind is creative, but the thoughts  you DWELL upon are most creative..." What do you pay attention to in your life?  Your mind is always creating thoughts, whether they are positive or negative, it doesn’t choose which ones to focus on, you do. I would say a common factor ...
Welcome Guide

Welcome Guide

Thank you to everyone who is stopping by my blog today for the first time. I’m so excited to meet you! Welcome Friends! I hope this blog finds you well. My intentions are simple. I want to be a positive factor in your lives. I want to encourage you to grow. We ...
The Beginning Of Something New

The Beginning Of Something New

I want to start by thanking everyone for all of the support, visits and great comments you have provided me with here since I started this blog. Also, I want to thank everyone for reading and spreading the word. We’ve now got thousands of daily reader. I also want to thank someone who ...
A Healthy Christmas

A Healthy Christmas

Christmas is a wonderful time of year when thoughts turn away from your business and your everyday woes and towards celebrating and sharing with the people in your life that you love. Christmas is a time to spend with your family. It is a time for fun and relaxation. The Christmas ...

Merry Christmas to All

Christmas is here! Merry Christmas to you all! Christmas is a time of life, a moment of hope, an occasion of gladness. May all my readers and friends be merry this Christmas. Have Yourself a Very Healthy Christmas
Who are you REALLY?

Who are you REALLY?

One more sleep till Christmas, then the festive spirit will be in fall flow. I’m sure many of us will get to watch the film ‘a Christmas Carol’ one of those traditional must watch family movies at Christmas time. You know the one,  the tale of Ebenezer Scrooge  who is visited ...