Posts Tagged: Gi Diet

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Get your Tits out for the Boys

Get your Tits out for the Boys

  It seems that boobs fascinate most men. Whether they are big or small, boobs will attract attention . You hear men frequently discussing the virtues of boobs, using all sorts of endearing words such as Boobies, Titties, Breasts, Jugs, Puppies, Tits, and I’m sure many others too. How strange it is then ...
Low Gi Eating

Low Gi Eating

Have you ever questioned why you're always craving white bread and sugary foods when you're dieting? Well, the answer is simple, you may be eating too many foods with a high-GI. GI stands for the 'glycemic index' which ranks carbohydrates from 0 to 100, based on the rate at which these foods ...
Gi Diet by Anthony Worrall Thompson’s

Gi Diet by Anthony Worrall Thompson’s

The G.I. Diet concentrates on the Glycemic Index, which is how quickly the body digests foods to produce glucose. The Glycemic Index gives a rating to each food, from 0-100. You want to avoid foods with a high index rating, as those are digested quickly and leave you feeling unsatisfied following ...