Positive Thinking

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Don’t Let Negativity In

Don’t Let Negativity In

So here am I sitting in Costa Coffee in Loughton, Essex. It’s so strange how different, things become over the years. This used to be part of my local area, after all, the woman I was married to for some 20 something years comes from around here. Yet sipping my skinny ...
Breaking Patterns Of Destructive Behaviour

Breaking Patterns Of Destructive Behaviour

Breaking patterns of destructive behaviour can be achieved by identifying the behaviours and accepting that they make up who you are. Once you can do this and persevere through to achieving your goals you will heal. Let me tell you a story about one of my colleagues. As you may know "Healthy Lifestyles ...
Become a Die-Hard Optimist

Become a Die-Hard Optimist

Is your glass half full or half empty?” The way you respond to this question shows the way you see life, whether you’re an optimist or a pessimist. Optimism comes from the Latin word optimus, meaning "best." An optimistic person is always looking for the best in any situation and expects good ...
Every Cloud has a Silver Lining

Every Cloud has a Silver Lining

“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” Napoleon Hill We will all face obstacles that we need to overcome to reach our desired destination. Every one of us will discover hurdles that we must get over to reach where we want to ...
Frustration Leads To Helplessness

Frustration Leads To Helplessness

Frustration can lead to helplessness when you are suddenly put on the spot. Have you felt like everything is ready to cave in on you? You are suddenly put into a situation that you know very little about and the harder you try to make sense of it the worse it becomes. Suddenly your mind ...
Knocked My Socks Off

Knocked My Socks Off

Well this week I definitely experienced a sequence of events that knocked my socks off. Our day could not have gone more perfect if we tried. The strange thing is, unusually what happened wasn't planned in the slightest. Maybe that's what made things even more remarkable. We all have had things not ...
The Secret of Success

The Secret of Success

My mother instilled in me the necessity of working hard in pursuit of my dreams, to be willing to toil in support of my family and allow my passions to guide my life. Within this message I believe she provided me with the secret of success. I expect that every one when ...
How To Finish What You Start

How To Finish What You Start

Do you do everything necessary to finish what you start, or do you have a habit of starting things but not finishing them? It might be the new business you want to start but you’re still researching. It might be the book you want to finish writing but you just don’t seem ...
Keep Moving Forward

Keep Moving Forward

We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths. Walt Disney At times it seems life gets too difficult and progress seems to have ground to a halt making you become emotionally paralyzed. You are now stuck in a ...
Moving On In Business Its The Internet Age

Moving On In Business Its The Internet Age

The Digital Age is a period in history characterized by the shift from traditional industry to an economy based on the information computerization. The internet is having a profound effect on the way we work, live and learn. I'm very fortunate to have in the last three years built a business ...