Positive Thinking

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Take Control Of Your Inner Game

Take Control Of Your Inner Game

As a life coach, I help people to take control of their ‘inner game’, and therefore take control of their life. “It’s the game of life. Do I win or do I lose? One day they’re gonna shut the game down. I gotta have as much fun and go around the board ...
Where is Your Head at?

Where is Your Head at?

"All action in your mind is creative, but the thoughts  you DWELL upon are most creative..." What do you pay attention to in your life?  Your mind is always creating thoughts, whether they are positive or negative, it doesn’t choose which ones to focus on, you do. I would say a common factor ...
Make The Most of Christmas

Make The Most of Christmas

Don't be Sad This Christmas! This blog is all about acquiring a positive outlook on life, finding a new perspective to bring happiness into your life, from those same things that currently you allow to bring yourself down. Today, I spent time in the company of a lovely young lady, who was looking ...
The Time Is Now!

The Time Is Now!

What are you waiting for? Isn't it time you took your life to the next level? Well the time is now! There's no time like the present - as the saying goes, and that's so very true. If not now, then when?  Are you going to just keep waiting for that perfect ...
Key To Happiness

Key To Happiness

How many times did you smile today? How many times did you give thanks for your life? Life is not a dress rehearsal. This is the main event. This is the time to find the key to happiness. I see so many unhappy people in this world. They hate their jobs, they ...
There are Solutions even to the Hardest Problems

There are Solutions even to the Hardest Problems

Do you have disturbing, stressful thoughts that constantly circulate in your head, upsetting your peace of mind, keeping you tossing and turning at night and distracted throughout the day? ‘A problem well stated is a problem half solved’ ~ John Dewey There is sometimes no avoiding difficult and stressful times. Problems can come ...
Focus – or be like a Headless Chicken

Focus – or be like a Headless Chicken

Success is focusing the full power of all you are on what you have a burning desire to achieve. —WILFERD A. PETERSON There are so many things competing for and demanding your focus in life. Thus, if you don't make a conscious effort to control your focus and decide in advance which ...
Take Charge Of Your Life By Taking Charge Of Your Thoughts

Take Charge Of Your Life By Taking Charge Of Your Thoughts

How many times have you set goals and been frustrated? What if you could create goals in a way that would move you forward faster? Do you want more success and happiness? Personal Development (also known as self-development or personal growth) is a term that ‘refers to activities that improve self-knowledge and ...