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As a life coach, I help people to take control of their ‘inner game’, and therefore take control of their life.
“It’s the game of life. Do I win or do I lose? One day they’re gonna shut the game down. I gotta have as much fun and go around the board ...
"All action in your mind is creative, but the thoughts you DWELL upon are most creative..."
What do you pay attention to in your life? Your mind is always creating thoughts, whether they are positive or negative, it doesn’t choose which ones to focus on, you do.
I would say a common factor ...
Don't be Sad This Christmas!
This blog is all about acquiring a positive outlook on life, finding a new perspective to bring happiness into your life, from those same things that currently you allow to bring yourself down.
Today, I spent time in the company of a lovely young lady, who was looking ...
What are you waiting for? Isn't it time you took your life to the next level? Well the time is now!
There's no time like the present - as the saying goes, and that's so very true. If not now, then when? Are you going to just keep waiting for that perfect ...
How many times did you smile today? How many times did you give thanks for your life? Life is not a dress rehearsal. This is the main event. This is the time to find the key to happiness. I see so many unhappy people in this world. They hate their jobs, they ...
Do you have disturbing, stressful thoughts that constantly circulate in your head, upsetting your peace of mind, keeping you tossing and turning at night and distracted throughout the day?
‘A problem well stated is a problem half solved’ ~ John Dewey
There is sometimes no avoiding difficult and stressful times. Problems can come ...
Success is focusing the full power of all you are on what you have a burning desire to achieve. —WILFERD A. PETERSON
There are so many things competing for and demanding your focus in life. Thus, if you don't make a conscious effort to control your focus and decide in advance which ...
How many times have you set goals and been frustrated? What if you could create goals in a way that would move you forward faster? Do you want more success and happiness?
Personal Development (also known as self-development or personal growth) is a term that ‘refers to activities that improve self-knowledge and ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!