Healthy Lifestyle
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Fighting The Fat
Consuming calories in excess of your daily caloric needs is
one of the main reasons that more adults are overweight today than ever before.
Fat has the highest calories per gram ratio so it should be the first thing you
look to reduce in your daily diet.
I've been a health coach and physical fitness ...
Stop Making Unhealthy Choices
Stop making unhealthy choices if you know what's good for you. Another weekend has come to an end. I hope you all enjoyed family and friends and still feel good about your healthy choices. But was it full of healthy choices or another weekend of bad unhealthy choices? Gaining short term ...
The Beginner’s Guide to a Healthy Lifestyle
I’m Larry Lewis, author of The Beginner’s Guide to a Healthy Lifestyle. Download my free eBook and discover how to implement a Healthy Lifestyle, easily.
If you’re like most people, you want to maintain good health or restore your health after long term illness. Whether young or old everyone would benefit from ...
The Benefits of Slowing Down
We all need to learn the benefits of slowing down and then take time to actually do it. Here am I sipping on a glass of vodka and a little coke with a few pieces of ice as I simply look at the beauty of nature. It's windy out so the ...
Easter Has Gone, Now It’s Time For A Healthy Lifestyle
I am often asked ‘when is the right time for a healthy lifestyle to begin’. Today, I’d answer ‘there’s no time like the present.’
Easter has gone and you've probably indulged in some chocolate treats, and who can blame you. Easter is a time to celebrate, and enjoy time with your family ...
Want A Healthier You? Make The Right Healthy Lifestyle Choices!
The purpose of this healthy lifestyle website is to provide the tools, resources, and programs helping you to make the right healthy lifestyle choices for your wellness.
I have no doubts you will have heard the word ‘wellness’ bandied around, maybe on the radio, on a TV program you’ve been watching, but ...
My Top 10 Healthy Lifestyle Tips
Today I want to share with you my top 10 healthy lifestyle tips. It seems every time you turn on the Television or read a Newspaper someone is sharing knowledge about how to live a healthy lifestyle. It is an incredibly popular topic. This blog gets a minimum of 500 people ...
13 Essential Healthy Habits
Most people want to live a healthy, fulfilling, and happy life.
Yet many fail to stick to important healthy lifestyle goals, like losing weight or getting in better shape due to not being able to change their bad, unhealthy habits.
The trick is you have to replace your bad habits with good ones ...
Eliminate your Bad Habits – Rules of Healthy Living
As promised in my article 10 Essential Rules of Healthy Living I will be expanding on each of the rules, starting today with Eliminate your Bad Habits.
If you are someone thinking about establishing a healthy lifestyle then this is a must read for you. Your goal is a good one, essential ...
How Important Is A Healthier Lifestyle To You?
My question to you today is how important is a healthier lifestyle to you? So many people set a goal to achieve and maintain a healthy weight, add more energy to their day, to feel physically fit and vibrant and feel great inside and out, as well as to look good. ...
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