Archives by: Loddy Micucci

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Trying too hard to win

Trying too hard to win

Trying too hard to win The Mental Error of pressing  or trying too hard to control the outcome can actually result in bringing about your downfall. Are you guilty of this? When athletes are facing fear the first thing they resort to is the need to take control. They want things to happen quickly and ...
Mental Toughness | sport

Mental Toughness | sport

Mental toughness in sport is...................... What is you personal definition of mental toughness in your sport? Can you think of a situation during your sporting career where you displayed mental toughness? How did that feel for you and what were some of the key elements of being able to do it? Many people will ...
Guided imagery | Success

Guided imagery | Success

Guided imagery can be used to help you become a success. Truly successful people  never rest. They are not superior to others but have an insatiable appetite to look for more and want more. They are always looking for the edge over their competitors. This can cause a great deal of stress and can ...
Visualization | sport

Visualization | sport

Visualization | sport Visualization in sport is the secret behind the success of a lot of professional athletes. Do you want to use visualization to dominate your sport? Knowing what it actually is becomes the starting point for using it effectively to improve your performance. There is a great deal of mystery about what part visualization plays ...
Improve focus | deal with distractions

Improve focus | deal with distractions

Improve focus | deal with distractions. All athletes have the ability to concentrate, but often their focus is displaced on the wrong areas. They are more concerned about the result of what they are doing rather than how to execute the play properly. An example of this is when a batter thinks "I ...
What is mental toughness and why is it important?

What is mental toughness and why is it important?

What is mental toughness and why is it important? Today's article will begin a series of post about mental toughness. Why is it important and how do you develop it not just in sports but in your healthy life style plan. I believe that we have only scratched the surface of our abilities to ...
What Is Winning?

What Is Winning?

What is winning and do there have to be winners and losers? When you treat each scenario as an opportunity to learn and get better then the answer is no. Hello and welcome to my post, I hope to provide you with some valuable information for taking time to visit. When is the last ...
Are You A Go Getter

Are You A Go Getter

Are you a go getter? how many times have you been asked this question? What was your response to it? How did it make you feel? Did you suddenly grow two fee taller and push out your chest or did you slowly shrink and withdraw? The flight or fight syndrome is often an ongoing challenge ...
The Subconscious

The Subconscious

The subconscious mind is your filing system of past experiences, your culture and everything that makes up you. It is all stored away. It is a true memory bank of everything that you have been exposed to. It uses all that information to steer you in the right direction. It is ...
Its A Small World

Its A Small World

Its a small world suddenly flashed through my head today as I sit here on my computer talking and working with my business partners in the UK. Neil Haywood is on my computer screen as if he was looking over my shoulder and Larry Lewis is in the office typing away. Meanwhile ...