Archive for March, 2016

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Small Steps To Pick Yourself Up After A Period Of Bad Health

Small Steps To Pick Yourself Up After A Period Of Bad Health

Have you struggled to pick yourself up after a period of bad health? If you have then you know how difficult it is to fully recover. So what do you need to do? Many people have found success by working with a life coach. This post will tell you some ...
Our Daily Choices Matter

Our Daily Choices Matter

You only live once which means our daily choices matter. You only get a finite amount of days so make them count! I believe that it is the choices we make, not the chances we take that determine our destiny. In which case you just need to learn how to make “good” ...
Resilience The Secret To Getting Through Rough Times

Resilience The Secret To Getting Through Rough Times

Have you struggled to get through rough times? If you have then you know how difficult it is to deal with things like job loss, break up of relationship, financial set-back, or health difficulties. This post will tell you how to become resilient, having the ability to cope with stress and ...
10 Awesome Relaxation Methods

10 Awesome Relaxation Methods

Have you found it difficult to get yourself relaxed? Do you feel overwhelmed and unable to manage everything required of you? Finding it a struggle to cope with the demands of everyday life? If the answer to any of these questions is 'yes,' you may be experiencing symptoms of stress and ...
Look For The Positive In Life

Look For The Positive In Life

Being diagnosed with a visual impairment is bad enough, but then discovering all those things which once you took for granted now being too difficult for you to do can push you over the edge. Losing much of your sight gives you every reason to be negative. Your world has been ...
Be Optimistic No Matter The Hand You’ve Been Dealt

Be Optimistic No Matter The Hand You’ve Been Dealt

As I was chilling out the other day playing a game of Solitaire on my phone, having just read Helen Keller’s ‘The Story of my Life,’ the thought came to me that it’s not about the cards you're dealt, but how you play them that matters. “The best and most beautiful things ...
Have You Stopped Believing

Have You Stopped Believing

When did you stop dreaming about that life you wanted to live? What stopped you? Did something go wrong? Have you stopped believing in yourself, in life’s magic, in your possibilities and opportunities? Have you settled for a lesser-than existence, a life of mediocrity? Keeping busy working every hour you can to ...
You Have Good Days And You Have Bad Days

You Have Good Days And You Have Bad Days

What’s it like to be visually impaired? I‘m sure it’s the same for anyone dealing with illness or disability. You have good days and you have bad days. There are those days you wake up greeted by feeling the beautiful sun shining through your window, the sound of birds happily singing, ...
Is There Anything You Will Regret Not Doing?

Is There Anything You Will Regret Not Doing?

A man lay on his death bed, the clock ticking down to the last few minutes of his life. A question comes to his mind: Is there anything you regret not doing? He wondered about this for a second or two, and answered sadly that: ‘There were so many things I could have done; ...
Plan Your Day Plan Your Life

Plan Your Day Plan Your Life

Are you living the life you want or does life seem to be going nowhere? If it’s the latter, why do you think things just haven’t been working out right for you? Could it be that you don’t have a plan? I know that many of you claim it’s that you don’t have enough ...