Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
So another week comes to an end. As usual you’ve been working nonstop and you are close to the point of exhaustion. So be sensible this weekend, use the time to relax and rejuvenate yourself. You work so hard you deserve time to get away from it all.
That’s exactly what Neil ...
Do you want to know a secret formula for success? Are you ready to read a solution to your life’s woes?
Once I give you the answer you will need to commit 8 to 10 hours a week, plus one weekend a month for the rest of your life to doing it.
Ok ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!