Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
So how great are the questions you ask yourself every day? It is so common for people’s self talk to put themselves down. Why do I keep messing things up? Why can I never keep hold of a job? Why me? Why can’t I ever get a break? If you hear ...
Questions can change our focus in an instance
‘A genuine quality of life comes from consistent, quality questions’. ANTHONY ROBBINS – AWAKEN THE GIANT WITHIN
The entire key to life is what you focus on. Your brain can be directed and you can direct it by the questions you ask.
The most powerful way ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!