Health
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Top 5 Reasons For Fatigue
Here's are my top 5 reasons for fatigue.
Do you feel tired all the time? Lots of people do. Maybe you’ve noticed that you are far more irritable as well as suffering a low sex drive, finding it difficult to concentrate, you always seem to be getting colds and coughs. I’m no ...
A Good Morning Workout Routine
Today I want to offer you a good morning workout routine. So rise and shine, no more lying around in bed trying to catch those extra few minutes. No more using that snooze button avoiding that time where you have to step out of bed. Instead you need to spring out ...
Are There Any Tests For Dyslexia?
A question I get asked a lot is are there any tests for dyslexia? Well, today we will explore:
free tests that are available for people with dyslexia
the main symptoms of dyslexia
what you should do if you suspect you have dyslexia
free online dyslexia tests
There are many free online ...
What Is Dyslexia
What is dyslexia is a question that haunts parents teachers, friends and students.
The word dyslexia is derived from the Greek word, dys (meaning poor or inadequate) and the word lexis (meaning words or language).
Dyslexia is an inherited condition that makes it extremely difficult to learn to read write and spell in ...
Why Am I Always Tired
A lot of people have been asking me the same question lately, why am I always tired? Do you jump out of bed in the morning invigorated, ready to start the new day, or:
Do you wake up even more tired than when you went to bed?
Do you feel like ...
Living with Dementia
This is the first post that I will be writing in a series that I will be calling Living with Dementia. Today I am beginning what is a personal mission to me, and that is to discover what can I and others do to ensure we never get dementia ourselves and ...
What Do You Really Want In Your Life In 2013
Its a simple question, what do you really want in your life in 2013? May I start by wishing you all a healthy, wealthy and happy 2013. I want you to believe with all your mind and heart that this will be the year you truly begin to see the fruits of ...
Guide to Healthy Lifestyle Principles
Today I'm going to give you a guide to healthy lifestyle principles. In a post titled ‘What is a Healthy Lifestyle’ I said:
“In general, most would agree that a healthy person doesn’t smoke, is at a healthy weight, eats a balanced healthy diet, thinks positively, feels relaxed, exercises regularly, has good ...
Your Health Matters
I find the question “Why Does Your Health Matter” one of the most ridiculous that anyone can ask. Our health is the most vital thing to our own existence. So it should be so obvious why your health matters. Yet so few people actually act that it matter at all. So ...
8 Steps to a Healthy Lifestyle
It’s been said that optimum health is a journey taken one step, one habit and one day at a time. You can become a healthier, happier person by just changing a few habits. I've always believed that most of us know what we need to change, we just never get around to doing ...
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