This week at Healthy Lifestyles Living (06 Jan 2013)

This week at Healthy Lifestyles Living (06 Jan 2013)

This week at Healthy Lifestyles Living (06 Jan 2013)

If you haven’t been around this week then this is just for you. Here’s what’s been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!



Put Your Best Foot Forward

I love waking up when abroad. Excited by the expectations of seeing the sun in the sky. So there I was this morning creeping out the room, deadly silent so as not to disturb anyone, ready for my 30 minute speed walk. I was going to make my way to the beach and just explore for a little while till the sun raised itself and my body was ready for its early morning grazing. Imagine my disappointment when I was greeted by the feelings of raindrops on my shoulders.
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