Archive for 2013

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Top 5 Reasons For Fatigue

Top 5 Reasons For Fatigue

Here's are my top 5 reasons for fatigue. Do you feel tired all the time? Lots of people do. Maybe you’ve noticed that you are far more irritable as well as suffering a low sex drive, finding it difficult to concentrate, you always seem to be getting colds and coughs. I’m no ...
Be Your Own Valentine

Be Your Own Valentine

Love is everywhere today and this got me thinking that you should be your own valentine! It’s February 14th, and that means people around the world are thinking about, speaking of, wishfully dreaming or showing love to someone very special in their life. It is on this day we celebrate St ...
A Good Morning Workout Routine

A Good Morning Workout Routine

Today I want to offer you a good morning workout routine. So rise and shine, no more lying around in bed trying to catch those extra few minutes. No more using that snooze button avoiding that time where you have to step out of bed. Instead you need to spring out ...
What Are Good Diet Foods

What Are Good Diet Foods

People often ask me what are good diet foods for weight loss. I’m always happy to answer this question because to me your body and your health should be a top priority, and one very important thing to ensure you take the best care of both is to include top-quality nutritious ...
Shifting Your Perspective

Shifting Your Perspective

After a while, shifting your perspective may make you pin point the things you want most out of life right now. Are you achieving in life what it is you wanted to? Are you accomplishing the things you really want to do? Did you notice that the first thing that comes out ...
This week at Healthy Lifestyles Living (10 Feb 2013)

This week at Healthy Lifestyles Living (10 Feb 2013)

If you haven't been around this week then this is just for you. Here's what's been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles! [latestblogpost latestpostid="11956" addhrline=true][/latestblogpost] [latestblogpost latestpostid="11975" addhrline=true][/latestblogpost] [latestblogpost latestpostid="11982" addhrline=true][/latestblogpost] [latestblogpost latestpostid="12033" addhrline=true][/latestblogpost] [latestblogpost latestpostid="12044"][/latestblogpost]
Are There Any Tests For Dyslexia?

Are There Any Tests For Dyslexia?

A question I get asked a lot is are there any tests for dyslexia? Well, today we will explore: free tests that are available for people with dyslexia the main symptoms of dyslexia what you should do if you suspect you have dyslexia free online dyslexia tests There are many free online ...
Midlife Transformation

Midlife Transformation

Do I love the fact that I am fifty years old. As the clock ticked past midnight on my last second of being in my 40’s I knew that the time had arrived for me to embrace change to become someone greater than I was at that point. Wow there’s someone ...
What Is Dyslexia

What Is Dyslexia

What is dyslexia is a question that haunts parents teachers, friends and students. The word dyslexia is derived from the Greek word, dys (meaning poor or inadequate) and the word lexis (meaning words or language). Dyslexia is an inherited condition that makes it extremely difficult to learn to read write and spell in ...
What Is Stress Management

What Is Stress Management

It's Tuesday morning and so many of you are already finding the pressures of the week already overwhelming you and that is why you need to understand what is stress management. Once you do it will give you the armoury to prevent you from buckling under the strain of your everyday ...