Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Yesterday I was contacted by three people who had one thing in common. They had hit rock bottom in their lives. One had lost all confidence in herself, and had totally lost her way at work and in life. She had deeply rooted problems with self esteem that she’d allowed to ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!