Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
This morning an item on sky news talked about how unhealthy lifestyles and heavy drinking are contributing to high rates of breast cancer in Britain, according to a new report from the World Health Organisation (WHO).
There has been a substantial increase in cancer rates with the ageing population, obesity rates soaring ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!