Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
I’m one HOT guy! What a statement to make. Have I finally lost it? No, not at all, I really am HOT. I believe that it is essential to be Honest, to be Open, and to be Transparent.
You can’t really connect with someone if they aren’t open, honest and transparent about ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!