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I used to think I was my own worst critic.
I thought I knew when I wasn’t at my best.
This week, I've realised that others can assess you far better than you can yourself.
In order to give yourself the best chance of success you cannot work all the time.
I used to try ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!