Posts Tagged: quality time for yourself

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Take Some Time Out – ‘Me Time’

Take Some Time Out – ‘Me Time’

Do you want to know a secret formula for success? Are you ready to read a solution to your life’s woes? Once I give you the answer you will need to commit 8 to 10 hours a week, plus one weekend a month for the rest of your life to doing it. Ok ...