Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Are you frightened by the thought of putting yourself or your ideas out there?
Do you find it nerve-racking, spine-numbing and absolutely intimidating to get out there and tell the world about yourself and your ideas?
We having a saying in the North East of England, 'Shy bairns get nowt!'.
So no matter how ...