Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Are you a product of your circumstances? Has the path your life has taken been determined largely by forces beyond your control?
We as human beings often show a terrible weakness by not taking 100% responsibility for ourselves, our behaviour or our actions.
You are solely responsible for all the choices in your ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!