Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
The slogan "girl power" came to focus back in the late 1990’s. It was created by the success of the all girl band - the Spice Girls. Their powerful influence on millions of young fans was amazing, one of whom was my eldest daughter.
“Girl power" is all about having a positive ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!