Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
There's a time to stand your ground, and there's a time to walk away.
There comes a moment when you know it’s time. They say that life is all about timing and that you will know when the timing is right. But we all know that even when we are sure now ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!