Posts Tagged: long-term lifestyle change

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Stick with your New Year’s Resolutions!

Stick with your New Year’s Resolutions!

I hope the enthusiasm and excitement that you started the New Year with has lasted to this point. After all we are only in to the 10th day of January. Most of you as January approached, no doubts, went about setting your new year’s resolutions. A New Year resolution is a commitment ...