Posts Tagged: lifestyle changes

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Making Lifestyle Changes To Prevent Or Manage Serious Health Issues

Making Lifestyle Changes To Prevent Or Manage Serious Health Issues

Here's my tips when making lifestyle changes to prevent or manage serious health issues. Whether you are newly diagnosed with serious health issues or have been trying to manage them for some time, you certainly would benefit from making lifestyle changes. While you cannot change your diagnosis, you can change aspects ...
March 28, 2017 by Larry Lewis in Wellbeing 0 Comments Read More ›
15 Ways to Rev up your Metabolism

15 Ways to Rev up your Metabolism

‘The wise man should consider that health is the greatest of human blessings. Let food be your medicine’. ~ Hippocrates So do you have a sedentary lifestyle. Sit at a desk all day. The only exercise you do is walking from your house to your car. You miss breakfast simply because you ...
April 13, 2011 by Larry Lewis in Diet 14 Comments Read More ›
Healthy lifestyle ‘may reduce breast cancer risk’

Healthy lifestyle ‘may reduce breast cancer risk’

This morning an item on sky news talked about how unhealthy lifestyles and heavy drinking are contributing to high rates of breast cancer in Britain, according to a new report from the World Health Organisation (WHO). There has been a substantial increase in cancer rates with the ageing population, obesity rates soaring ...
January 24, 2011 by Larry Lewis in Healthy Lifestyle, Healthy Living 0 Comments Read More ›