Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Today I want to introduce you to something that I believe is a must have for every baby boomer … your bucket list. Having reached my 50th birthday my determination to make the most of my life, and every minute of my days, seems to be more important to me than ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!