Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
When you take control and responsibility for your own happiness and success you will be astounded how much simpler and gratifying life becomes. You will still face those challenges and frustrations, but you’ll have the strength and confidence to meet them head on, blowing them out of your way while you ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!