Posts Tagged: beach body

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Getting Back Into Summer Shape

Getting Back Into Summer Shape

To most people, understanding the principles of healthy lifestyle living is only slightly less confusing than understanding Einstein's theory of relativity. A new diet book or fitness article comes out weekly telling you the latest wonder method to achieve your results. Every time you read something new it tells you a ...