Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
As a personal development coach, founder of this healthy lifestyles living blog, and the father of two very precious daughters my life is about inspiring and encouraging others to grow up and achieve something. I always knew anything is possible when we put our minds to it but to actually follow ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!