Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Yesterday I wrote an article “What is a Personal Development Plan (PDP)?” Personal development means being able to understand that you are 100% responsible for your life, your finances, your relationships, your habits, your emotions, your career basically everything in your life.
It is not a quick fix, it will not happen ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!