Posts Tagged: a good low gi diet plan

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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A Good Low Gi Diet Plan

A Good Low Gi Diet Plan

So, you’ve tried every diet known to man, you’ve had some success losing weight but watched yourself put it all back on again. You feel overweight, unfit, unattractive and frankly despondent. You are not alone. Over a third of the UK population is on a diet at any one time. Why? ...