Archive for September, 2016

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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The Things We Don’t Want To Do

The Things We Don’t Want To Do

Today we are going to look at making a list of the things we don’t want to do. I was watching NCIS Los Angeles and smiled at a conversation that took place. Sam: Everyone has one. What’s on your Bucket List? Kensi: I want to get married, have kids, own a horse, live ...
Detox Your Mind

Detox Your Mind

This blog post offers you a very simple tool to implement into your life, helping you to detox your mind, which has the power to totally transform your life. Recently I had a coaching call with one of my clients who was caught up in an incredible negative mindset which made ...
Take Up One Idea – 90-90-1 Rule

Take Up One Idea – 90-90-1 Rule

Many of you will have noticed that I’ve disappeared from the blogging world for quite some time. Part of the reason has been my struggles with health. The other my determination to take up one idea and focus on it till completed and let no distractions stop me. “Take up one idea. ...