Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Our breath is constantly ebbing and flowing, entering and leaving our bodies. A person can only survive a few minutes without breathing. My daughter Carly didn't breathe for the first few minutes of her life, but thank god she did survive thanks to the many doctors and nurses who resuscitated her, ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!