Posts Tagged: visualisation

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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It all begins with a burning desire!

It all begins with a burning desire!

It all begins with a burning desire! What is a burning desire? Are you driven by an idea to achieve something special? Is there a fire in your belly to make you want to leave a legacy for your children and their children's children? Do you have an idea or for that matter ...
Relaxation Technique Four: Visualisation

Relaxation Technique Four: Visualisation

Visualisation is a technique where you use your imagination to deliberately create a picture or movie in your mind of your own making. Rather like painting a picture, you have complete control to create any image that you desire. Visualisation is a way of using your mind to get what you want ...