Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
What a day! Every now and then you get a day where everything just clicks. I woke this morning working to a goal and today that goal has just been obliterated. Once again, Larry and I had an “ah ha” moment. A special day is vast approaching and we had everything ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!