Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Is there such a thing as life coaching for teenagers? How many of us actually listened to advice we got when we were in our teenage years? Being a teenager can be really difficult. It's the time of life where you are dealing with so much change, in your whole life. ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!