Posts Tagged: January Resolutions

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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The Battle Within – The Two Wolves at War

The Battle Within – The Two Wolves at War

We do it every year. We promise that we'll eat healthier, lose those extra pounds, exercise more often. And every year we break our January resolutions. Potentially your inner voice sabotages your efforts. You know the voice I mean, the one that creeps into your mind and tells you "go ahead ...