Posts Tagged: Food Cravings

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Watch My Weight Wednesdays  – Put an End to Food Cravings

Watch My Weight Wednesdays – Put an End to Food Cravings

I hope everyone is having a healthy week, and that you're finding it easy to stick to your weight loss goals! Today I am posting an article that I wrote for my other blog some time last year. When you first begin to implement a healthy eating plan, or you first get ...
Put an End to Food Cravings

Put an End to Food Cravings

Keeping constant food cravings under control is essential when trying to adopt a healthy lifestyle. If cravings can't be curbed your evening might just end up in a binge eating frenzy, and we all know that's not good. But why do you crave certain foods, mostly junk food, in the first place? ...