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"The only thing we have to fear is fear it'self - nameless, unreasoning, unjustified, terror which paralyzes needed efforts to convert retreat into advance." Franklin D. Roosevelt
Everyone has a fear of something. Insects, snakes, heights, flying, going on a first date, speaking in front of crowds, dark rooms, swimming, needles, and ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!