Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
This week’s motivational videos, has been left to Tuesday so that I can contribute it and support You Tube Tuesday run by Josh over at Its Tiger Time.
I am a father of a teenage daughter. I would love it if she decided to start blogging. Why, you ask?
I believe blogging gives ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!