Posts Tagged: effects of stress

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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Finding inner Peace in your Everyday Life

Finding inner Peace in your Everyday Life

An article in the Daily Mail Newspaper said that according to the Mental Health Foundation around seven million adults in the UK are so tense that if they saw a doctor they would be diagnosed with an anxiety disorder. They headline this article as follows: 'As Cheryl Cole turns to meditation to cope ...