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Today I feel a rant coming on. Thank God Easter is now over.
Throughout the year I am surrounded by people desperately trying to keep a healthy lifestyle, build fitness and lose a little fat. But Easter comes, and every year I see them come off the rails. They stop coming into ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!