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A quarter of children in the UK are estimated to be clinically obese, that’s 1 in 4, making this in my mind one of the most critical problems of our time. In the last twenty years obesity has trebled, and unless drastic steps are taken now, within 10 years it is ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!