Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
I’m proof that you’re never too old to achieve your dreams!
I know that one message I bang the drum about that does resonate with a lot of people is the fact that you are never too old to achieve your dreams. Today I was inspired by an email I received from ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!